From health fairs to race expos and fitness events, IV therapy has become quite popular and in some cases, quite casual. This is especially true with IV hydration. In fact, you’ve likely seen booths set up somewhere, making promises about IV therapy and what it can do for you. The truth is that IV therapy […]
Understanding IV Therapy as a Naturopathic Treatment Tool Read More »
It starts with the knowledge that it’s coming. Well before the first sniffle, sneeze, or even an itchy throat or eyes, you know allergy season is coming. For many people, this is the start of weeks or months of irritated sinuses, skin, and more, which inevitably impacts their daily lives. While OTC allergy medications can
Looking for Natural Allergy Relief During Allergy Season? Read More »
At the first appointment, we often get a lot of questions, and even some skepticism, about what naturopathic medicine is and how it’s different. Of course, we also ask a lot of questions, and that’s often when patients see and feel the difference. It’s the reason so many seek us out. They’re frustrated by the
Principles of Naturopathic Medicine and How They Impact Care Read More »
Tired? Moody? Overwhelmed? Feeling burnt out? You’re not alone. We live in a fast-paced world, often with many demands on our time and energy. While our bodies were designed to handle short-term stressors, ongoing or chronic stress is a different story. Sadly, many Americans are familiar with chronic fatigue. They don’t sleep well and report
Stress and the Adrenal Glands Read More »
Naturopathic doctors are trained to take the time to listen, understand your health story, and help you make sense of what’s happening in your body.
If you’re exploring naturopathic medicine for the first time, understanding how it works is the perfect place to start.
What is Naturopathic Medicine? Read More »
by: Erin Walker, ND Cloth face masks do not stop viruses. There is plenty of research (and some simple math) to prove it. Let us proceed with a few basic facts: Viruses are Small Flu Virus is 80-120 nanometers[1] 1 nanometer is 0.000001 millimeters 100 nanometers is 0.0001 millimeters Rhinovirus (think common cold) is smaller,
Hair loss, fatigue, changes in weight, sleeping too much, or maybe too little are all signs your thyroid may be off. The thyroid gland is an important little gland located near the vocal cords along the front of the neck. Think of the thyroid hormones like the accelerator on a car. If you have too
Want to keep up your fitness level during the summer, but it’s just too hot? Keep reading for tips on how to eat light but eat right to fuel your muscles, keep your energy up and keep you going. TIP ONE: begin and end each day with higher protein meals. Protein requirements change based on
4 Tips for Summer Fitness Read More »
Our very own Dr. Waters has been named Physician of the Month by the American Academy of Anti-Aging Medicine. The A4M is a a non-profit entity that holds two annual World Congresses, each of which hosts 3,000 to 5,000 physicians and healthcare practitioners. Aside from these conferences, A4M also provides educational workshops, certifications and fellowships in
Dr. Waters is Physician of the Month! Read More »
Every day we are exposed to heavy metals. They are in the air, water and food. Heavy metals can, over time, build-up in our tissues and cause a variety of symptoms from fatigue and difficulty sleeping to hypertension and neurological disorders. Heavy metals are toxic substances, and although some people can tolerate higher levels of
Heavy Metals and Chelation Therapy Read More »
